Navigating the Menopausal Journey: Understanding and Embracing Adjust
Menopause, often often called "the alter," marks a big milestone in a girl's lifestyle. Generally transpiring between the ages of 45 and 55, menopause signifies the end of reproductive a long time. Even so, It is really much more than just the cessation of menstruation; it's a complex Organic process accompanied by a range of Actual physical, psych